The importance of the microbiome in our body and the purpose of these bacteria in our gut and bodies. Discover how these cells create our bodies and more.
The importance of the microbiome in our body and the purpose of these bacteria in our gut and bodies. Discover how these cells create our bodies and more.
Gut health relies on your microbiome. What is it and what happens when you have dysbiosis? Read more for tips on supporting the gut microbiome and what helps and what doesn’t.
Did the past year leave you feeling physically, mentally and emotionally depleted? Especially the holiday season? Take the time to unwind this winter. Practice self-care, eat better, live in the moment and cherish the uniqueness that you are. Reduce anxiety, depression and stress naturally.
Enjoy your holidays without gastrointestinal issues like bloating, food stagnation and heartburn with these herbal formulas and natural approaches.
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