All posts tagged: article

Menopause 101: The Basics

Menopause 101: The Basics

Whether you are experiencing peri-menopause years before or just entered your menopause cycle, here are the basics of menopause, the symptoms to expect, and natural approaches you can use. Menopause can bring on symptoms and changes that you must navigate as you enter your journey, and we offer resources and tools to make the transition smoother for body, mind, and spirit.

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The HCL Support Program

A healthy digestive system is often underrated, as we often give no thought to its connection to other systems of the body, especially it’s connection to the immune system. In fact, when the digestive system isn’t operating properly, it can influence every part of our body, hoarding toxins, causing fatigue, and other problems. Therefore, it is so important to understand and support the digestive system, and in this case, it starts with the stomach.

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