According to the CDC, 17.3% of the global population is at risk of zinc deficiency. In some areas of the world, this goes up further to 30%. The thing is, deficiencies in zinc and health conditions often coexist. Ailments and disorders can also arise from an overabundance of this mineral. What exactly is zinc, though, and why is it so important for optimal health?
What links the gut and brain? Can the microbiome be responsible for Alzheimer’s? Research points to some ways it can.
Holidays during COVID is not fun, but it can be healthier and happy. Be active, reduce stress, and relax while not falling into pandemic fatigue.
A lot has been written lately about the innumerable health benefits of maintaining a healthy gastrointestinal tract. One of the formulas that have received high praise for its effectiveness in achieving precisely that is MegaSporeBiotic. Here is all you need to know about this miraculous mix of probiotics.