Back to school is almost here, and hopefully, it will be a back to normalcy experience for the kids. Back to school health isn’t just about the kids, but us parents that need to keep our energy up to help navigate our children during a time of new schedules and routines, healthier meals and habits (bye bye summer ice cream treats), and a time of mindfulness and focus on taking on the new school year. Here are a few ways to keep you and your family healthier throughout the school day.
Back to School Health – All Day Long
