Immune health is essential for staying well and avoiding illness. However, maintaining strong immune function and effectively caring for illness when it strikes can be challenging. 

The good news is that certain vitamins, minerals, herbs, and other natural compounds have been scientifically shown to strengthen immunity, reduce infection risk, shorten illness duration, alleviate symptoms, and support the healing process. By incorporating the right health supplements, you can proactively build resilient, balanced immunity and empower your body’s defenses to fight foreign invaders.

This guide will overview key supplements to take regularly to reinforce immune competency as well as targeted formulas to take when you do get sick. We will cover immunity boosters like Immunitone Plus and Immunoberry for prevention in addition to sick care supplements like Viracid to help you heal. You will learn science-backed natural ingredients that enhance diverse aspects of immune function, modulate inflammation, provide antioxidant protection, and more. Recommendations and dosing will be provided so you can confidently choose supplements to fit your unique needs and support whole-body wellness through every season.

Immunity Boosting Supplements

A strong immune system is vital for fighting off any pathogens or foreign microbes you encounter on a daily basis. Immunity boosting supplements contain key vitamins, minerals, herbs, and compounds that are proven to enhance innate immunity and antibodies to empower your body’s frontline defenses. Taking targeted immune supporting supplements regularly is crucial for establishing resilient, balanced immune function.

Some of the top ingredients researched to improve immunity include:

Vitamin C: Potent antioxidant that enhances the production and function of immune cells like lymphocytes, phagocytes, and natural killer cells. Vitamin C also assists with antibody production.

Zinc: Important mineral that increases production of white blood cells, stimulates natural killer cells, and supports generation of antibodies. Zinc protects against oxidative stress.

Elderberry: Anthocyanin plant compounds in elderberry activate immune defenses by boosting cytokine production and increasing antibody response to pathogens. Elderberry has strong antioxidant effects.

Medicinal Mushrooms: Compounds in reishi, shiitake, maitake, and cordyceps modulate and activate immune cell production, antibody response, and cytokine activity to mount defenses against pathogens. Some species like cordyceps also enhance lung health.

Echinacea, Astragalus, Andrographis: These herbs and their bioactive compounds regulate immune function via multiple mechanisms by increasing white blood cells, stimulating cytokine and antioxidant activity, and supporting mucus membrane health. They reduce the duration of viral/bacterial illnesses.

Two well-researched multi-ingredient formulas containing the above immune boosters are Immunitone Plus and Immunoberry Liquid.

Introducing Immunitone Plus

Immunitone Plus from Designs for Health is an herbal dietary supplement that harnesses the power of synergistic immune-modulating botanicals, mushrooms, and nutrients. It has been carefully crafted to provide broad-spectrum immune reinforcement so your body can defend itself through cold/flu season and beyond.

Purpose: Bolster and prime immune function during high risk seasons to prevent infection and illness

Ingredients:

• Echinacea, astragalus, elderberry, andrographis, green tea: Immune-enhancing standardized herbal extracts
• Medicinal mushrooms: Cordyceps, shiitake, maitake, and reishi
• Arabinogalactan, lauric acid, beta glucan: Immune potentiators

Benefits:

• Supports healthy immune cell production and activity
• Increases beneficial cytokines and antibody response
• Provides antioxidant and mucus membrane protection
• Safe for regular, long-term use for adults and kids

Dosage:

• Take 4 capsules daily with food

With its research-backed ingredients that stimulate diverse inflammatory and cell-mediated immune reactions, Immunitone Plus is an ideal daily supplement for reinforcing immune defenses against invading pathogens. And it’s suitable for the whole family.

Introducing Immunoberry Liquid

Immunoberry Liquid (You have to log in to see this product) from Designs for Health is a pleasant tasting liquid immune formula with elderberry, mushrooms, herbs, and antioxidants to support children and adult’s immune strength.

Purpose: Provide supplemental immune system reinforcement for kids and adults

Ingredients:

• Elderberry, astragalus, medicinal mushrooms, wild cherry bark, beta glucan

Benefits:

• Enhances immune cell production and pathogen activity
• Stimulates beneficial cytokine synthesis
• Modulates immune reactions and inflammation
• Great flavor kids love!

Dosage:

• 2.5 mL daily (2.5 droppers)

With its delicious wild berry taste and synergistic ingredients that activate diverse immune pathways, Immunoberry Liquid makes immune support fun and tasty!

Supplements To Take When You Get a Cold or Flu

Despite your best efforts at immune reinforcement, sometimes illness still occurs. Whether you come down with a pesky cold or flu, attacking pathogens rapidly manifesting symptoms can catch you off guard. 

The good news is that certain science-backed supplements can help shorten your sickness duration and support healing by providing symptom relief and immune modulation when you need it most.

Some top natural ingredients researched to aid recovery when unwell include:

Elderberry: Has direct antiviral effects against influenza while reducing symptoms like fever, headache, sore throat, nasal congestion. Also boosts immune activity.

Vitamin C: Antioxidant that combats inflammation and oxidative damage from illness. Supports immune cell function during infection.

Zinc: Essential mineral that assists immune cell production, fights pathogens, and provides antioxidant effects when sick. Prevents secondary infections.

Andrographis & Echinacea: Anti-inflammatory, immune modulating herbs that reduce severity of respiratory illness symptoms while also fighting infection via stimulation of antibody response and immune activity.

An intelligent formula containing these clinically validated botanicals and nutrients for accelerated healing when sick is Viracid from Ortho Molecular.

Introducing Viracid

Viracid is an advanced immune supplement from Ortho Molecular formulated with researched ingredients to rapidly boost immune defenses against acute infection while alleviating miserable symptoms.

Purpose: Shorten duration and severity of seasonal illness

Ingredients:

• Elderberry, echinacea, astragalus, andrographis: Immune and inflammation modulating herbs
• Vitamin C, vitamin A, zinc: Essential immune micronutrients

Benefits

• Stimulates antibody response and immune cell activity
• Exerts antiviral, antibacterial effects
• Soothes throat and nasal irritation
• Fights oxidative damage from illness

Dosage:

• Take 2 capsules every hour when acutely ill. For immune maintenance, take 2 capsules daily.

With its intense immune reinforcement and botanical biocides, Viracid is the go-to formula for rapidly recovering from seasonal immune challenges. It shortens your suffering so you can get back to feeling your best.

Conclusion

Supporting immune competency and responding promptly when illness occurs are essential for staying happy and healthy throughout the year. Immunity boosting supplements containing researched vitamins, minerals, mushrooms, and herbs are safe, effective ways to equip your body with the proper nutrients to catalyze diverse immune reactions—from cytokine synthesis to white blood cell production—to keep pathogens at bay.

Preventively reinforcing immune function with targeted multi-ingredient formulas like Immunitone Plus and Immunoberry Liquid provides a broad-based critical line of defense against foreign microbes so you get sick less often. Their active compounds stimulate various modes of immune action, including inflammation regulation, to create resilient protection.

However, even a robust immune system occasionally fails and infection breaks through. Formulated supplements containing clinically-proven levels of antiviral, antibacterial botanicals, essential immune micronutrients, and immune modulators like Viracid enable rapid recovery by neutralizing pathogens, modulating immune overreactions, alleviating awful symptoms, and curbing oxidative damage when your body is under siege.

By proactively strengthening your immune army and deploying acute symptom-fighting formulas when unwell, you’ll suffer less and spend more time happily feeling your best all year long. Consider adding these researched products into your regimen so fantastic immune well being is always on your side!

Disclaimer

The information provided in this article is for educational and informational purposes only. It should not be construed as medical advice. The content is generalized and may not apply to everyone’s individual health circumstances. The products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Before taking any dietary supplements, consult your physician regarding appropriateness for you, dosing, potential interactions with medications or health conditions, safety, expected benefits, potential risks and side effects. Do not disregard medical advice or delay seeking it due to information in this article.

Cathy Wise

Cathy has worked in the supplement industry for over 20 years. Self taught through experience, trial & error and osmosis, having worked side-by-side with amazing practitioners of all backgrounds.  She has diligently learned how to be healthy, listen to her body and be her own advocate when things are not right. A recent battle with severe anemia put everything into perspective: don’t take your health for granted.  Currently she is the VP of all things Acupuncture Atlanta.