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A Guide to Zinc and Your Health

According to the CDC, 17.3% of the global population is at risk of zinc deficiency. In some areas of the world, this goes up further to 30%. The thing is, deficiencies in zinc and health conditions often coexist. Ailments and disorders can also arise from an overabundance of this mineral. What exactly is zinc, though, and why is it so important for optimal health?

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