Turmeric has been used for centuries in traditional TCM and Ayurvedic medicines. This spice is used its anti-inflammatory properties, better mood and focus, and is easy to cook with.
Turmeric has been used for centuries in traditional TCM and Ayurvedic medicines. This spice is used its anti-inflammatory properties, better mood and focus, and is easy to cook with.
Cold or Flu? What’s the Difference? In TCM, Colds and flus are caused by an invasion of Wind Cold or Wind Heat. Read more to find out which is which. Find out more about the TCM approach to cold and flu.
Low levels of breast milk can be worrisome for any mother. There are natural ways to increase lactation with herbs. Lactation cookie recipe.
According to traditional Chinese medicine, Dysbosis can be addressed with lifestyle changes, diet, acupuncture points, and herbal formulas.
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