Vaginal health is crucial to overall well-being – let’s talk vagina – menstruation – douching – cleaning – vaginal pH – shaving – infections – feminine hygiene tips.
Feminine Care 101
All posts by Jemile Nesimi Hobson, B.A.
Healthy Summer Vibes
Tips for Summer Safety, Summer Fitness, and Summer Foods – Make those summer vibes healthier with these easy tips for summer safety, pet safety, travel safety, summer fitness, and foods that scream summer health.
Haircare Tips for Summer
Protect your hair during the summer from sun damage, swimming in chlorine pools or saltwater, and more
Elevate Your Nutrition to the Next Level
Many people take a daily multivitamin, which is a great way to fill in nutritional gaps whether you didn’t eat as healthy as you wanted that day or you are missing nutrients due to lifestyle choices i.e. you are on a ketogenic diet or you are a vegetarian. What happens when you need more than a multivitamin?