Discover the many health benefits of green tea, its traditional use, the history of green tea and the ways to use it in your diet.
Discover the many health benefits of green tea, its traditional use, the history of green tea and the ways to use it in your diet.
Enjoy your holidays without gastrointestinal issues like bloating, food stagnation and heartburn with these herbal formulas and natural approaches.
Holiday flavors are delicious but they can also be healthy. Find out how your favorite holiday spices and flavors benefit your health.
Make this holiday season healthier with these 10 tips. Re-think the way you eat, do, shop and feel during the hustle and bustle of the season. Self-care and making healthier choices can go a long way to say goodbye to holiday stress.
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