Sleep is crucial to overall wellness, support normal sleep function naturally with Chinese herbs, traditional Chinese medicine with Chinese herbal formulas traditionally used for sleep.
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Magnesium Citrate or Magnesium Glycinate?
Ever wonder what is the difference between Magnesium Citrate and Magnesium Glycinate? Magnesium deficiency can cause an array of symptoms, making sure you have enough magnesium is important to overall health. But what are the differences between magnesium supplements? Read more to learn about magnesium.
Chinese Herbs for Weight Loss
Chinese herbal formulas and traditional Chinese medicine approaches can help you lose weight naturally through diet, lifestyle changes accompanied by Chinese herbs. Read more for tips on weight management.
TCM Approach to Mental and Emotional Disorders
In TCM, your emotional and mental state and disorders you may have are associated with your Shen, Hun, Po, Yi and Zhi. Find out how traditional Chinese medicine approaches these and the Chinese herbs that are used for them.