What is an anti-aging herb? All herbs on this list are adaptogens. He Shou Wu, Rhodiola, Ashwagandha are all Chinese herbs used for anti-aging and longevity.
What is an anti-aging herb? All herbs on this list are adaptogens. He Shou Wu, Rhodiola, Ashwagandha are all Chinese herbs used for anti-aging and longevity.
Adaptogens can be added to many foods and help help the body manage, resist, or “adapt” to stress by supporting the adrenal glands. How does dusting adaptogens support overall health and wellness – by “biohacking” your body?
Learn more about the connections between hypertension and gout. What is gout and what are symptoms of gout? What is uric acid and how does it affect your health?
Learn about essential oils. What are they and how do you use them? Essential oils offer health benefit and come in array of types.
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