You may think collagen is only good for your joints and skin. Collagen is good for gut health too and can be used for digestive issues such as Leaky Gut. Discover the foods and supplements that provide collagen.
Collagen for Gut Health
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When Probiotics Alone Don’t Fix Your Gut Problems
Chronic digestive disorders like gastroesophageal reflux(GERD), IBS, and Celiac disease can be difficult to manage. Probiotics may not be enough, learn more about your gut health when this happens.
Whole Plant Based Diet Helps with Sugar Cravings
How can whole, plant-based foods help with our sugar addiction? Find out which small dietary changes and swaps can make a huge difference in your sugar cravings and support overall wellness.
TCM and Skin Health
Traditional Chinese Medicine (TCM) relates the condition of the skin with the health of the Blood and Qi. Learn more about Chinese herbs that support normal skin function and anti-aging.