Did you know that Winter squash is healthy? Check out the many reasons why it is healthy and try a curried butternut squash recipe.
6 Wonderful Health Benefits of Eating Winter Squash
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TCM and Pertussis
TCM for Pertussis: caused by the bacteria Bordetella pertussis, this highly communicable disease, is known in TCM as “The Hundred Day Cough”
Slashing Protein Myths about a Vegan Diet
Think a vegan diet means you will never get enough protein? Find out why this is a myth and how you can get enough protein on a vegan diet.
Herbs to Balance Qi
Qi is important to your wellness in TCM. Learn more about the traditional Chinese herbs that balance qi. In-depth information on three herbs that regulate Qi.