All posts by Warren Cargal, L.Ac

Many people are searching for the magical remedy when it comes to thicker, faster-growing hair, but the truth is that healthy hair starts from within. Eating a balanced diet, getting the right amount of exercise, and plenty of rest are key to maintaining a healthy head of hair and to support hair growth. But if you’re looking for an added boost, supplements and vitamins can be very helpful in promoting hair growth and in helping your hair stay in top condition.

Dhas become an important part of many people’s health and wellness routines, and for good reason. It helps to rid the body of toxins that can build up from poor diet, lack of exercise, or exposure to environmental pollutants. While there are many methods to detox your body in the health and wellness space, in this article we’ll guide you through the process of detoxifying your body safely and effectively using natural methods, the best way to detox.